Rohit Khanna

Online Dietitian & Nutritionist

Personalized nutrition guidance designed to support healthy eating habits, balanced lifestyles, and long-term wellness.

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About Us

We provide professional online dietitian and nutritionist services focused on personalized, practical, and sustainable nutrition. Our approach respects individual food preferences, cultural habits, and daily routines.

We work with clients across India and the USA through online consultations, helping them develop healthier eating habits without extreme restrictions or unrealistic promises.

Our Diet & Nutrition Plans

Weight Management

Weight Management

Balanced meal planning focused on portion control, mindful eating, and sustainable lifestyle habits.

Diabetes Diet

Diabetes-Friendly Nutrition

Nutrition guidance that supports stable blood sugar levels and healthier food choices.

PCOS Diet

PCOS / Thyroid Support

Diet strategies designed to support hormonal balance and overall metabolic health.

Muscle Gain Diet

Fitness & Muscle Nutrition

Protein-focused meal plans that complement workouts and fitness goals.

What Our Clients Say

The diet plan was easy to follow and suited my daily routine. I learned how to make better food choices without feeling restricted.

Client

Priya S.

Lucknow, India

I appreciated the personalized approach and regular guidance. The focus on balance and consistency made a big difference.

Client

Rahul K.

Delhi, India

Very professional and supportive. The online consultation process was smooth, and the plan fit well with my lifestyle in the US.

Client

Emily R.

Kentucky, USA

Our Experts

R

Rajesh Kumar

M.Sc Food & Nutrition

M

Manika Saini

M.Sc, PG Diploma Nutrition & Dietetics

G

Gracy Budhiraja

M.Sc Food & Nutrition

G

Gagandeep Brar

M.Sc Food & Nutrition

Contact Us

Phone: 408-372-7720

Email: info@mygreens.care

India:
1st Floor, Shree Ganesh Tower, TCV/71, Vibhuti Khand,
Gomti Nagar, Lucknow, Uttar Pradesh 226010

USA:
16805 Crosstimbers Ct,
Louisville, KY 40245

Frequently Asked Questions

Do you offer online consultations?

Yes. All consultations are conducted online, making it easy for clients in India and the USA to access our nutrition guidance from anywhere.

Are the diet plans personalized?

Yes. Each diet plan is customized based on your lifestyle, food preferences, medical history, and wellness goals.

Do you provide support after the diet plan is shared?

Ongoing guidance and follow-up support are available to help you stay consistent and make adjustments when needed.

Do you prescribe medications or supplements?

No. We focus on nutrition education and food-based guidance. We do not prescribe medications.

How can I book a consultation?

You can contact us using the enquiry form, phone number, or WhatsApp button available on this website.

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